Archive for the ‘recipes’ Category

Recipe: Homemade Soup

Monday, March 30th, 2009

In winter, thinking about homemade soup brings me to days of rain, wind and cold. Whilst preparing and making this soup, I cant help be thankful for everything I have. A warm bed at night, warm clothes, and a roof over my head to name a few. It’s heartbreaking to know there are so many out there without these essentials. If you can, donate a blanket or other warm items whenever you can to homeless shelters. Keep an eye out for collection boxes and try help where you can.


Homemade Soup!

This leads me to my homemade soup recipe. I’ve been eating too much bread lately at work so I’ve been making and bringing soup for lunch instead. Much healthier, warmer, and tastier. And if you prefer a little carbs in your diet, then a slice of toast would go down well with this meal too.

When making this soup, you can omit the meat if you prefer a plain veg soup, so just tweak it the way you’d prefer it. You could also blend it all to make a thicker, puree if you dont like chunky pieces (I’m a fan of chunks in the soup). Kids might prefer the puree version too. Also feel free to add pretty much any veg you’d like. The only thing to note, is potato doesnt freeze well so if you’re going to freeze it, remove the potato chunks first.

Homemade Soup

4-7 medium carrots
2 medium turnips
2 large tomatoes, peeled.
1-2 stalks of celery (soup celery is prefered, as precut table celery is too stringy)
2 medium potatoes
1 small onion
small handful of parsley
400g beef shin, boned or deboned. *optional
1 cup of samp, presoaked.
Olive oil
1 packet of brown onion soup powder (I’ve started using Ina Paarmen’s brown onion soup/gravy/stock powder but the soup is more rich-looking with the brown onion soup mix)
1 stock cube (beef, chicken or veg)

First, put your tomatoes into a bowl and fill with boiling water. Leave for a few minutes, then replace hot water with cold water. When tomatoes are cool, take a sharp knife and gently slice the skin down one side. The skin should peel away with ease. Dice this up and put in a large bowl.

Dice up your onion and cube your meat. Put this in a pot with a tiny dash of olive oil. Not too much oil, as the meat will provide extra when browning.

Peel your carrots, turnips & potatoes.


Chop & grate your veg and put it in a bowl

Chop up half your carrots into thin slices. I prefer using the end part of the carrot so your pieces arent too huge floating in the pot. Chop up your celery and potatoes and put all chopped food into the bowl with the diced tomatoes (if you’re going to take a while with the grating, put the potato chunks into a bowl of water so they dont go brown whilst waiting). Grate the left over ingredients and add to the bowl of chopped veg.

Prepare the brown onion soup mix/Ina Paarmen’s stock powder.


Brown the meat & onions, prepare the stock, add the veg and top up with water

Brown your onions and meat on high. Add the rest of the vegetables and samp. Pour in the stock, top up with boiling water and crumble in your stock cube. Turn to a low heat, cover, and leave to simmer for one to one and a half hours, stirring occasionally. Serve hot.

Store in glass when in fridge, as soup will sour when kept in plastic. Freeze in plastic, but remove potatoes.

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Completed = crossed out

Personal Growth:

1. Go to a movie alone
2. Do volunteer work
3. Get published (letter/story/photograph)
4. Plant a tree
5. Buy a worm farm (or "shares" in a worm farm)
6. Try a new restaurant
7. Take each member of my immediate family out to lunch (0/3)
8. Read a biography
9. Write a novel
10. Finish a YOU magazine crossword
11. Frame & hang 10 photos I've shot (0/10)
12. Get MagMark bookmarks made
13. Get professional photos taken of myself
14. Make my bed every day for the next 2 weeks (14/14)
15. Train myself to do the splits
16. Go shopping alone 5 times (2/5)
17. Get Gizmo's lumps removed - not recommended by vet
18. Travel out of South Africa
19. Get car fixed (bonnet, dent, rattling)

Online:

20. Go one day a week without Facebook for 3 months (0/12)
21. Get 5 new blog followers (let me know if you're following my blog so I can count you) (5/5)
22. Get three people to start a blog (0/3)
23. Sort my blog links in catagories - in progress
24. Re-evaluate bracketed items in this list when individually completed
25. Get 3 other people to do a 101 in 1001 list. (1/3) - let me know if this has inspired you so I can mark off a notch here! *in progress: penmagedragon*

Health/Diet:

26. Go to the dentist
27. Use body cream every night for a month (0/31)
28. Donate blood (this is a scary one for me!)
29. Get two other people to donate blood (0/2)
30. Incorporate three new meals into my diet (2/3) - fish/calamari, Cottage Pie, ?
31. Make an emergency kit
32. Learn CPR
33. Stretch (ie yoga-style) every day for a month (0/30)
34. Take my pill every day for 60 days (60/60)
35. Try a new food (ie snails)
36. Stop drinking fizzy drinks for 30 days (0/30)
37. Go to the gynecologist once a year (0/2)
38. Try the fruit of a Delicious Monster
39. Go to every gym class for a month (12/12)
40. Find out my blood type

Hobbies:

41. Get my Sexpo photo printed on canvas
42. Do some fabric painting
43. Take three images in a series (0/3)
44. Get three images printed on canvas for my lounge (0/3)
45. Bring our bonsai back to life
46. Buy a bigger pot for my Delicious Monster - Birthday Gift '09
47. Get fish tank looking and running great
48. Shoot a sunrise
49. Keep my bedroom floor tidy for 2 whole weeks! (2/14)
50. Complete a scrapbook

Random/Fun:

51. Ride a luge pipe
52. Watch Forest Gump
53. Fly in a helicopter
54. Ride in a hot air balloon
55. Write to a celeb (and try get an autographed photo)
56. Walk into an elevator and don’t turn around, just face the other people
57. Win a competition
58. Get birds to visit the garden regularly -17/05/2009
59. Build a puzzle
60. Take my dogs to the beach (and take pics)
61. Get a professional massage
62. Get canvases and do rat painting art
63. Go to Build-A-Bear and build a bear

Financial:

64. Keep a list of expenses for 30 days (0/30) - in progress
65. Save R3000 (R0)

Social:

66. Go to a strip club
67. Throw a party for someone - 02/01/2010
68. Go wine tasting
69. Go grape stomping
70. Do a Township Tour
71. Go camping
72. Host a board game night
73. Go cherry picking
74. Go to a Summer concert - 14/02/2010
75. Throw another cocktail party
76. Do a girl's night out with cocktails
77. Go gambling
78. Go to a Lesbian Bar/Club

Learning:

79. Learn to shoot a gun
80. Learn to pole dance
81. Learn to belly dance
82. Learn to make three new dishes (0/3)
83. Learn the harmonica
84. Learn how to change a tire

Work:

85. Shoot 5 weddings (1/5)
86. Get business cards printed
87. Get portfolio book printed
88. Photograph at an animal shelter
89. Take a photography course
90. Shoot a wedding for free
91. Redo my dad's website
92. Buy new camara equipment (lens/body/memory card/etc)
93. Advertise my business (paid advertising)
94. Host a stand at a wedding expo
95. Backup my computer data
96. Get to work on time every day for a week (5/5)

Love:

97. Initiate romance once for every 3 five times (2/5)
98. Make love 5 times a week for 1 month (0/4)
99. Have sex blindfolded
100. Be naughty in a public place
101. Get engaged

Start Date: May 02, 2009
End Date: January 28, 2012
Who’s Visiting Me?