Posts Tagged ‘medicines’

Products: Medicine

Tuesday, July 21st, 2009

I’ve been thinking of doing various posts on products available in South Africa that I personally favour. I think, given that I’m currently at home with a cold today, that I will start with various medicines I swear by.

Firstly, I grew up being a bronchial ashmatic. This meant that the average cold could, and often did, progress into something worse, like bronchitus or pneumonia. Coupled with that, was my asthma. Having a cough meant the asthma became worse, and often left me using a nebuliser every few hours, just to provide the ability to breath properly.

In my adult years, I am now fortunate enough to not suffer too much from asthma, and it now also is a way for me to tell, fairly easily, when I’m going to get sick. If I find I wake up with a tight chest/asthma attack, I know something’s amiss. I will use my enhaler, but if its not just a regular attack but rather the onset of an illness, my body is affected differently by the enhaler, often resulting in the shakes. My hands become unsteady and my heart rate increases (sounds healthy, eh :P). I also will require another dose within an hour or two. This is how I tell I’m getting ill. Its my super power! Just call me “Asthma Girl” haha!

Ok, so when I was ill, I was treated only with homeopathic medicine, and I acredit that to my lessened asthma and stronger immune system today. I continue to use homeopathic medicine to this day, and most surely will treat my kids with the same.

First up, Weleda’s Cold & Flu Remedy drops. (the image says “For Flu” but the new bottle says “Cold & Flu Remedy”).

This tastes a little nasty at first, but it is a taste one can get used to quickly. Its able to be taken neat, or with a little water (the latter being the more favoured). Basically, you take 15 drops at the first sign of the cold/flu. Then repeat two hourly with 8-10 drops. I find with a few days of this, I’m feeling a lot better. Weleda also make a great cough remedy, and post nasal treatment!

Price range: R100-R150 for 50ml

Next up, HerbaForce Tonzolyt.

This medicine tastes great! Its in tablet form, and melts under the tongue into a sugary powder. I know it says “For Tonsillitis” but it works for a sore throat too. I find that if by the evening I have a sore throat, two of these dissolved in my mouth before bed allows me to wake up with no sore throat the next day! This one I find works (for me) within a few hours. Seriously. After the initial two, its one every two-four hours.

Price range: R50-R100 for 100 tabs.

Next up, the tried and trusted Med-Lemon.

Not that this really needs introducing, but empty sachet into a mug, top up with boiled water, stir, and drink as hot as possible. Or make your own with one/two disprins, hot water, a squirt or few of lemon juice, and a teaspoon or two of honey. Guaranteed to make you feel better shortly, and best drunk at night before bed. Its also available in different flavours, but the original still remains my preferred choice.

Price range: R15-R30 for a box of 8 sachets.

Lastly, I recommend Natura’s Hay-F if you’re a sufferer of hay fever or just have a sniffly nose.

This (for me) works within half an hour, and works like a charm! Not much more can be said, except that last time I bought it, it was fairly pricey, but most certainly is worth it. I’m a huge allergy sufferer, from pollen to pet fur (except rats!), to dust…you name it. This works. Like. A. Charm!

Price range: R50-R100

Of course, with all medication, be sure to read the labels and precautions before using. And if you’re already on something, rather ask your doctor before adding anything to your medicine schedule. Most homeopathic medicines wont interfere with antibiotics, but its better to be safe than sorry.

Also, the prices are a rough estimate between what I remember them being the last time I bought them (usually one of any of these bottles last me around a year, if not longer!) and the prices I could find on the internet. Obviously prices may differ, hopefully to the better!

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101 in 1001

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Completed = crossed out

Personal Growth:

1. Go to a movie alone
2. Do volunteer work
3. Get published (letter/story/photograph)
4. Plant a tree
5. Buy a worm farm (or "shares" in a worm farm)
6. Try a new restaurant
7. Take each member of my immediate family out to lunch (0/3)
8. Read a biography
9. Write a novel - 30/09/2009
10. Finish a YOU magazine crossword
11. Frame & hang 10 photos I've shot (0/10)
12. Get MagMark bookmarks made
13. Get professional photos taken of myself
14. Make my bed every day for the next 2 weeks (14/14)
15. Train myself to do the splits
16. Go shopping alone 5 times (5/5)
17. Get Gizmo's lumps removed - not recommended by vet
18. Travel out of South Africa
19. Get car fixed (bonnet, dent, rattling) - traded in for new Getz

Online:

20. Go one day a week without Facebook for 3 months (0/12)
21. Get 5 new blog followers (let me know if you're following my blog so I can count you) (5/5)
22. Get three people to start a blog (0/3)
23. Sort my blog links in catagories - in progress
24. Re-evaluate bracketed items in this list when individually completed
25. Get 3 other people to do a 101 in 1001 list. (1/3) - let me know if this has inspired you so I can mark off a notch here! *in progress: penmagedragon*

Health/Diet:

26. Go to the dentist
27. Use body cream every night for a month (0/31)
28. Donate blood (this is a scary one for me!)
29. Get two other people to donate blood (0/2)
30. Incorporate three new meals into my diet (3/3) - fish/calamari, Cottage Pie, Vegetarian Schnitzels
31. Make an emergency kit
32. Learn CPR
33. Stretch (ie yoga-style) every day for a month (0/30)
34. Take my pill every day for 60 days (60/60)
35. Try a new food - Egg Foo Yong
36. Stop drinking fizzy drinks for 30 days (0/30)
37. Go to the gynecologist once a year (0/2)
38. Try the fruit of a Delicious Monster
39. Go to every gym class for a month (12/12)
40. Find out my blood type

Hobbies:

41. Get my Sexpo photo printed on canvas
42. Do some fabric painting
43. Take three images in a series (0/3)
44. Get three images printed on canvas for my lounge (0/3)
45. Bring our bonsai back to life
46. Buy a bigger pot for my Delicious Monster - Birthday Gift '09
47. Get fish tank looking and running great
48. Shoot a sunrise
49. Keep my bedroom floor tidy for 2 whole weeks! (2/14)
50. Complete a scrapbook

Random/Fun:

51. Ride a luge pipe
52. Watch Forest Gump
53. Fly in a helicopter
54. Ride in a hot air balloon
55. Write to a celeb (and try get an autographed photo)
56. Walk into an elevator and don’t turn around, just face the other people
57. Win a competition
58. Get birds to visit the garden regularly -17/05/2009
59. Build a puzzle
60. Take my dogs to the beach (and take pics)
61. Get a professional massage
62. Get canvases and do rat painting art
63. Go to Build-A-Bear and build a bear

Financial:

64. Keep a list of expenses for 30 days (30/30)
65. Save R3000 (R0)

Social:

66. Go to a strip club
67. Throw a party for someone - 02/01/2010
68. Go wine tasting
69. Go grape stomping
70. Do a Township Tour
71. Go camping
72. Host a board game night
73. Go cherry picking
74. Go to a Summer concert - 14/02/2010
75. Throw another cocktail party
76. Do a girl's night out with cocktails
77. Go gambling
78. Go to a Lesbian Bar/Club

Learning:

79. Learn to shoot a gun
80. Learn to pole dance
81. Learn to belly dance
82. Learn to make three new dishes (1/3) - seared spicey tuna
83. Learn the harmonica
84. Learn how to change a tire

Work:

85. Shoot 5 weddings (1/5)
86. Get business cards printed
87. Get portfolio book printed
88. Photograph at an animal shelter
89. Take a photography course
90. Shoot a wedding for free
91. Redo my dad's website
92. Buy new camara equipment (lens/body/memory card/etc)
93. Advertise my business (paid advertising)
94. Host a stand at a wedding expo
95. Backup my computer data
96. Get to work on time every day for a week (5/5)

Love:

97. Initiate romance once for every 3 five times (2/5)
98. Make love 5 times a week for 1 month (0/4)
99. Have sex blindfolded
100. Be naughty in a public place
101. Get engaged

Start Date: May 02, 2009
End Date: January 28, 2012
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